el leOct 6, 20211 minLooking Back Is Looking Rife With OpportunityIn the sweltering humidity of Costa Rica in July, I joined 44 other hopeful yogis from across the globe to train for three intense weeks...
el leJul 23, 20211 minThe Fight For Future Leaders Has BegunThe kids are not okay. Is that so surprising, though? Vaccines are finally here but so still is the pandemic. American politics and...
el leJul 23, 20211 minYin Yoga Poses to Reset Your Body and Mindyin yoga practice is a welcome addition to any yoga, fitness, or healthy lifestyle routine. This slow, gentle form of yoga is the perfect...